Author name: JOYSON JOY P

We’ve all had those mornings where the alarm clock feels like an enemy. You drag yourself out of bed, pour the coffee, and wonder, “Did I even sleep?” Conversely, there are those rare, magical mornings where you wake up before the alarm, feeling like your internal battery is at 100%. Sleep isn’t just about the […]

Have you ever had a week where nothing was technically “wrong,” yet everything felt a bit… empty? You weren’t necessarily sad or anxious, and you were checking off your to-do list, but the spark was missing. You were surviving, but you certainly weren’t flourishing. In the world of psychology, we spent nearly a century focusing

For a long time, we viewed mental health like a light switch: you were either “mentally ill” or you were “healthy.” But life is rarely that black and white. Most of us live in the grey area in between. Have you ever felt like you weren’t depressed, but you weren’t exactly happy either? You’re just…

For decades, the “Big Five” has been the undisputed king of personality science. But as researchers looked closer at human behavior across the globe, they noticed something was missing. There was a specific set of behaviors—sincerity, fairness, and a lack of greed—that the old models didn’t quite capture on their own. Enter the HEXACO model.

For those who believe that self-discovery is a lifelong journey, sometimes even a deep dive isn’t enough. You might want the full map. If personality is a landscape, the IPIP-NEO-120 is the high-resolution satellite imagery that captures every hill, valley, and stream of your psychological makeup. While shorter tests give you the “big picture,” the

If you have already taken our 1-Minute Personality Snapshot, you have seen a glimpse of your character. But just as a snapshot of a mountain doesn’t tell you about the hidden trails, caves, and springs within it, a ten-question test can only reveal so much. To truly understand the architecture of your mind, you need

Sometimes, you do not have twenty minutes to sit through a deep psychological profile. You might just want a quick check on your personality, a snapshot of where you stand today. That is exactly why the Ten-Item Personality Inventory (TIPI) was created. While a full personality assessment is the deep dive, the TIPI is the

Personality is a fascinating thing. We often use labels to describe ourselves: “I am a night owl,” “I am a people person,” or “I am just sensitive.” But beneath these labels lies a much deeper, more complex structure that shapes how you see the world, how you react to stress, and how you connect with

Have you ever sat down to finish a simple task, only to find yourself an hour later researching the history of the stapler or reorganizing your entire bookshelf? Do you often feel like your brain has thirty different tabs open at once, and you can’t find where the music is coming from? For many adults,