Low Mood & Depression Check-In
Please indicate how often you have felt this way **during the past week**.
Please Note: This tool and its activities are for educational purposes only and are not a replacement for professional therapy. We do not take responsibility for any damage or outcomes from the use of this tool.
Based on the CES-D Scale (Center for Epidemiologic Studies Depression Scale).
Source: Radloff, L. S. (1977). The CES-D Scale: A self-report depression scale for research in the general population. Applied Psychological Measurement, 1, 385-401.
Your Results
Reminder: This screening tool is for educational purposes only and is not a substitute for a professional diagnosis. The results can help you reflect on your recent experiences.