Wellness games and exercises
Practice skills in a playful way. Calm the body, focus the mind, build flexible thinking and self control. Private by design and fast on phones.
Games and exercises list
Important
These games and exercises are educational self help. They do not diagnose or replace care. If you are in crisis, contact local emergency services. For ongoing help, visit Get Support.
Important Declaration & User Agreement
- For Educational Purposes Only: The games and exercises provided on psychkit.org are for educational, entertainment, and skill-building purposes only.
- Not a Diagnostic Tool: These are not diagnostic tools and cannot diagnose any mental health condition.
- Not Therapy: Using these tools does not constitute a therapeutic relationship. This is not therapy or a substitute for professional treatment.
- Use at Your Own Risk: You acknowledge and agree that you engage with these tools at your own risk. We are not responsible for any types of damages, outcomes, or results generated from their use.
- In Case of Emergency: This website is not equipped to handle emergencies. If you are experiencing a mental health crisis or feeling unsafe, please call a local emergency helpline or visit the nearest emergency health facility immediately.